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Therapy is a potent and effective intervention that can provide tools to thrive and repair your discontent. I am passionate about helping individuals, couples and families on their journey toward connection and fulfillment. Overcoming challenges such as depression, anxiety, managing the ups and downs of life and emotions, improving communication skills etc. can seem daunting. In therapy, you will find a safe environment that facilitates self-awareness regarding the stressors that have brought you to reach out for therapy. I believe [Read more…]